Friday, October 22, 2010

Week One

I must say that my first week back went pretty well. I really pushed myself to workout (even when I didn't feel like it). Here is a synopsis of my workout schedule for this week:

Monday: 30 spin/15 min elliptical & 45 min step class
Tuesday: Cardio Dance Party
Wednesday: Zumba with Leslie (30 min), Boot camp, Hard Core Pilates
Thursday: 45 min walk/run with MF, spin/abs, 45 min arc trainer
Friday: Muscle Pump
Saturday: Hip Hop Dance & Bhangra

I started points and stayed within my points all week as well and managed to lose 3lbs. Things are looking great so far. I must admit that I am really tired from all the workouts, but I am going to push through and keep it up.

2 comments:

  1. You are on the right path! Way to go! Keep it up! Your hard work will prevale!

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