Thursday, April 8, 2010

-24: Thursday, April 8

Here is today's post. I will finish reporting my food for yesterday as well as todays.

Wednesday:
B-iced coffee, oatmeal
L-pnb and jelly sandwich
D-small salad
S-trail mix and diet coke (I accidentally ate the whole bag of trail mix trying to stay awake in class-which cost me like 400 calories)
Exercise: 30 min bike with good heart rate (had to stop reading)

Thursday:
B-shredded wheat cereal with soy milk
S-almonds
L-sardines, brown rice
D-green beans and chicken patty
Exercise: 45 min walk/run at haines point (320 cal), Spinning 30 min
Comments: Getting off to a good start.

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