3/21/2011
B-English muffin with ham
L-lean cuisine
D-turkey sandwich
S-banana
Exercise: 20 min walk

3/22/2011
B-granola bar
S-graham crackers
L-salad with tuna, chicken and veggies/1/2 cup swt potato
D-lean cuisine
S-almonds
Exercise: 45 min elliptical, upper body weights
Comments: Down to 138.5!!!!! 130 here I come.