So, I have 21 days (3 weeks) left until pictures are due. At this point, what could I do:

1) I could lose 2lbs a week, which would equate to 6 lbs lost and 8lbs over all.
2) I could lose 3lbs a week, which would equate to 9lbs lost and 12lbs over all.
3) I could be lazy and do nothing at all, which would include not sending in pics at all.

Ummm....
I think I will go with option number to and get as close as I can. Now how will I do it:

1) Cardio 5 days a week (90 min). I can do it all at once or in 2 sessions. This is how I lost weight the last time mixing in strength training

2)Total Body Strength Training Monday, Wednesday, Friday. Lifting heavy but not focusing on just one muscle group.

3) I wont stick to the eating program exactly but will modify it. More veggies, less carbs, more protein and water, NO ADDED SUGAR!!

Alright! Here I go. I will need some cheerleaders for this one! Off to do some cardio.