I will admit that this count down for me is more motivating. Knowing that I have 2 months before May brings reality to the situation. No time for games here. Here is a review of last week.
Monday: Chest, Triceps, Shoulders
Tuesday:Kickboxing
Wednesday: Cardio, Back Bicep, Legs
Thursday: None
Friday: None
Saturday: Boxing
Sunday: Advanced Step, Afro-Brazillian Dance
Comments: I did not get in my full body workout this week. It should have been done of Friday but if I would have, boxing would have been too difficult. I will plan things out more closesly next week but I did put in effort last week considering I worked out before class twice instead of skipping the workouts for a nap at home before class.
-61: Saturday, 2/27
B-100 calorie bread with pnb
S-2 girl scout cookies, 1 shortbread cookie with chocolate
L-3 slices of papa john's pizza
D-1/2 fish sandwich, coke
Exercise: Box Interval
Comments: Okay, This was a horrible day but on the bright side the Boxing workout was great. I had planned not to partake in the pizza but because it was at the meeting and I didnt have time to eat before, I indulged. Little Five got me a weekend pass to La Sports Club and this class allowed you to wear gloves and hit an actual bag (like we have at the fitness center). It was something different and really got my heart rate up.
-60: Sunday, 2/28
B-Kaishi shredded wheat with milk
L-100 cal bread with pnb
S-Popeyes smoothie with spinach and fruit (320 cal, 26 protein)
D-low cal soup with additional peas
S-1 girl scout cookie
Exercise: Advance Step (50), Arch Trainer (10), Afro-Brazillian Dance (60)
Comments: Today was better food wise and my workout at LA Sports Club was amazing. Their classes are great. I took two classes back to back and was drenched in sweat. My HR monitor said I burned like 900 calories. That pizza is gone!!! Now, should I spend that much on another gym membership...ummmmm.....
What's up with the girl scout cookies? You could've shared! :o)
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