I still havent had a cookie or chocolate. Wow! I want to keep it out of my system for awhile. Jack Lalanne swore off sweets and he lived to 96. Here is yesterday:
B-oatmeal, orange
L-fish, green beans, almonds
S-fruit cup
D-corn chips (too lazy to cook)
Exercise: 30 min walk/run, 15 min elliptical, spinning, low impact hi/lo
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