Here is how my week is going.....
Tuesday 1/18/11
B-oatmeal, banana, tea
L-fish and green beans
S-fruit cup
D-green beans, canned chicken breast
Exercise: Cardio Kick/abs
Wednesday 1/19/11
B-oatmeal
L-fish, green beans
D-salad thai peanut
S-almonds, orange juice
Exercise: 30 min cardio/chest and shoulders, 15 min bootcamp/15 stepper, Pilates, 40 min walk to Smithsonian and Back
Thursday 1/20/11
B-Fish, banana tea
L-salad with grapes, apples, cranraisins and low fat sherry dressing (yummy)
S-almonds
S-oatmeal, fruit cup
D-Fish, green beans
Exercise: Spinning/Abs
You are focused! Good for you. I wish I could ride on your coat tails!!! I'm trying to get focused myself. :o) Keep up the good work!
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