So the "no sweets in my system thing" ended. I blame being sick because it pushed me towards comfort food. My appetite was gone but I wanted to snack mostly. I didn't have the energy for my workouts but today's spin class went well. Here is a summary:
Tuesday:
B-oatmeal
L-fish and green beans
D-chicken and corn
S-1 doughnut (sad cause I was sick, maybe?)
Wednesday:
B-oddle and noddles (Mom said it would help my cold because of the salt)
L- 6 peanut butter crackers
D-chicken breast, brown rice
S-slice of sweet potato pie, popcorn
Exercise: Some Pilates
Thursday:
B-turkey bacon with loads of onions (Again for my cold)
S-trail mix
L-oodle and noodles
D-
Exercise: Spin and abs
Weight at 140 (after a meal) so I am up a few. Still trying to make it back to 130.
Okay, so you had a rough day. You are still doing great! Build on that!
ReplyDelete