Tuesday, May 18
B-2 mini whole wheat bagels with pnb (400)
S-turkey meatloaf, raisins
L-sardines and mixed veggies
D-protein shake (280), broccoli
Exercise: Cardio
Cardio Kick (25)-Lunch
Jog (30)-Evening
Elliptical (20)-Evening
Comments:
Was tired after that last cardio session. Was knocked out when I got home. Cant wait until my cover shoot. I should put in my leave for my California trip now!!!
Wednesday:
Morning Cardio
TBS @ Lunch
Evening Cardio/More Weights
Way to go!
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