Day 25-Thursday 12/3

I had a good cardio workout today. I ran 3 miles and walked .25 to warm up. I kept a good pace and did not feel exhausted, which was good. The plan for today is to lift weights and get in at least 20 minutes of cardio.

Food:
B-protein bar (200)
L-brown rice (220), green beans with almonds (100), veggie burger (100)
D-2 veggie burger patties on 100 cal bread (300)
S-small taco (250), diet pepsi

Comments: Those veggie burger patties are good. I bought some more!!!